These flavorful pancakes are served with a simple maple syrup and mixed berry topping and a dollop of vanilla yogurt.
Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
312 Calories
Recipe Instructions
Step 1
Place frozen berries and maple syrup in a microwavable bowl, and cook on High for 2 minutes. Drain.
Step 2
In a large bowl, stir together the whole wheat flour, quinoa flour, baking powder, and cinnamon. Stir in Splenda® if desired. Pour in milk and egg. Stir just until smooth.
Step 3
Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter. Top pancakes with berries and vanilla yogurt to serve.
Ingredients
1 cup milk
1 egg, beaten
2 teaspoons baking powder
1 tablespoon ground cinnamon
1 cup whole wheat flour
2 tablespoons maple syrup
1 cup vanilla yogurt
½ cup quinoa flour
1 cup frozen mixed berries (such as Europe's Best® 4-Field Berry Mix)