Whole Wheat Seed Bread

Whole Wheat Seed Bread

Whole wheat bread is jazzed up with flax seed, sunflower seed, and oatmeal to create something truly unique. This is a recipe I formulated for my dear son while he was fighting cancer.

Preparation Time
20 mins
Cooking Time
40 mins
Total Time
60 mins
Calories
145 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Stir together the 1/2 cup water and applesauce in a small bowl. Dissolve the yeast in the mixture, let stand until creamy, about 5 minutes. Pour the yeast mixture into a large bowl with 3 1/2 cups of warm water, honey, molasses, vegetable oil, lemon juice, and eggs; stir together to combine well.
Step 3
In a separate bowl, combine the whole wheat flour, flax seed, sunflower seeds, cracked wheat, and salt. Stir the flour mixture into the yeast mixture until a smooth dough forms. Knead on a lightly floured surface until smooth and elastic, about 10 minutes. Place in a lightly oiled bowl and cover; let rise in a warm place until doubled in volume, about 1 hour.
Step 4
Lightly grease four 9x5 inch loaf pans. Punch down dough, shape into loaves, and place in the pans. Allow to rise in pans until doubled in bulk, about 1 hour.
Step 5
Bake 40 to 50 minutes, or until the loaves sound hollow when removed from the pan and tapped on the bottom.
Whole Wheat Seed Bread
Whole Wheat Seed Bread
Whole Wheat Seed Bread
Whole Wheat Seed Bread

Ingredients

  • ½ cup vegetable oil
  • 1 cup quick cooking oats
  • 3 tablespoons lemon juice
  • ½ cup molasses
  • 2 eggs, beaten
  • ½ cup honey
  • ½ cup warm water
  • ½ cup sunflower seeds
  • 3 tablespoons active dry yeast
  • ¾ cup cracked wheat
  • 1 tablespoon sea salt
  • ½ cup ground flax seed
  • ⅓ cup unsweetened applesauce
  • 3 ½ cups warm water
  • 9 cups sifted whole wheat flour

Categories

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