Wild Rice and Pepper Salad

This cool and crunchy salad with colorful bell peppers, wild rice, and a hint of lemon pairs well with grilled chicken.

• Preparation Time: 20 mins
• Total Time: 20 mins
• Calories: 147 Calories

Ingredients

• ¼ teaspoon salt
• 2 tablespoons lemon juice
• 1 teaspoon grated lemon zest
• ¼ teaspoon ground black pepper
• ½ cup chopped red bell pepper
• ½ cup chopped yellow bell pepper
• ¼ cup chopped green onion
• ¼ cup reduced-fat mayonnaise
• 2 cups long grain and wild rice mix, cooked

Recipe Instructions

Step 1

Combine cooked rice, red bell pepper, yellow bell pepper, green onion, lemon juice, lemon zest, salt, and pepper in a bowl.

Step 2

Stir the mayonnaise into the rice mixture.

Step 3

Cover and refrigerate until cold, about 1 hour.