Zesty Vegetarian Sweet and Sour Meatballs

Zesty Vegetarian Sweet and Sour Meatballs

These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.

Preparation Time
20 mins
Cooking Time
50 mins
Total Time
1 hr 10 mins
Calories
647 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
Step 2
Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
Step 3
Bake in the preheated oven until browned and set, about 45 minutes.
Step 4
Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.
Zesty Vegetarian Sweet and Sour Meatballs
Zesty Vegetarian Sweet and Sour Meatballs
Zesty Vegetarian Sweet and Sour Meatballs

Ingredients

  • 1 cup ground pecans
  • ¼ cup vegetable oil
  • 1 cup crushed cornflakes cereal
  • 1 teaspoon salt (Optional)
  • ¼ cup distilled white vinegar
  • 1 teaspoon dried oregano
  • 1 cup ketchup
  • ¼ cup grated onion
  • cooking spray
  • 2 cups shredded Colby-Monterey Jack cheese
  • Italian seasoning, or to taste
  • 5 eggs, or more if needed
  • 1 tablespoon minced onion, or to taste
  • 1 (12 ounce) jar apricot jam

Categories

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