Zucchini with Dill Weed and Garlic-Yogurt Sauce

Zucchini with Dill Weed and Garlic-Yogurt Sauce

This zucchini with dill weed and garlic-yogurt sauce recipe, which includes rice, is a refreshing and tasty Mediterranean-style dish. Serve with bread.

Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
292 Calories

Recipe Instructions

Step 1
Heat oil in a large skillet over medium heat. Stir in onion and cook until translucent, about 5 minutes. Stir in sugar until dissolved; add zucchini, dill, and rice. Cook and stir until zucchini softens, about 5 minutes.
Step 2
Add water, sprinkle with salt and pepper, and bring mixture to a boil. Reduce the heat and simmer until rice is cooked, about 20 minutes. Turn off the heat; let mixture cool to lukewarm.
Step 3
Mix yogurt, garlic, and 1/2 teaspoon salt in a bowl for the sauce. Serve over zucchini and rice.

Ingredients

  • 1 teaspoon white sugar
  • salt and pepper to taste
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 cups plain yogurt
  • 1 cup chopped fresh dill weed
  • 4 zucchini, chopped
  • 0.25 cup olive oil
  • 0.5 cup water
  • 0.25 cup uncooked long grain white rice

Categories

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