4-Ingredient Vegan Crepes

Grab a blender and crepe pan to make these quick and easy 4-ingredient vegan crepes with just flour, oats, soy milk, and maple syrup.

• Preparation Time: 5 mins
• Cooking Time: 7 mins
• Total Time: 12 mins
• Calories: 202 Calories

Ingredients

• 1 cup all-purpose flour
• 1 cup quick-cooking oats
• 1 tablespoon maple syrup
• 1 ½ cups soy milk, or more as needed

Recipe Instructions

Step 1

Layer soy milk, flour, oats, and maple syrup in a blender. Blend on medium speed for 2 minutes. Pour batter into a bowl or 4-cup measuring cup. Thin with more soy milk if needed.

Step 2

Heat a crepe pan or nonstick skillet over medium heat. Pour in 2 to 3 tablespoons of batter and tilt skillet in a circular motion to coat the bottom. Cook until edges start to curl up, 4 to 5 minutes. Flip and cook until second side is set, 3 to 4 minutes.