Air-Fried Buffalo Chicken

There's no vegetable oil or butter involved in this spicy breaded Buffalo chicken recipe that's cooked in an air fryer to cut down on fat.

• Preparation Time: 20 mins
• Cooking Time: 16 mins
• Total Time: 36 mins
• Calories: 234 Calories

Ingredients

• 1 tablespoon cayenne pepper
• 1 cup panko bread crumbs
• 1 tablespoon sweet paprika
• 1 tablespoon garlic pepper seasoning
• 1 pound skinless, boneless chicken breasts, cut into 1-inch strips
• 0.5 cup plain fat-free Greek yogurt
• 0.25 cup egg substitute
• 1 tablespoon hot sauce (such as Frank's®)
• 1 teaspoon hot sauce (such as Frank's®)

Recipe Instructions

Step 1

Whisk Greek yogurt, egg substitute, and 1 tablespoon plus 1 teaspoon hot sauce in a bowl.

Step 2

Mix panko bread crumbs, paprika, garlic pepper, and cayenne pepper in a separate bowl.

Step 3

Dip chicken strips into yogurt mixture; coat with panko bread crumb mixture.

Step 4

Arrange coated chicken strips in a single layer in an air fryer. Cook until evenly browned, about 8 minutes per side.