Air-Fried Chicken Strips

Using your air fryer and cooking spray will ensure these chicken strips come out perfectly crispy.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 199 Calories

Ingredients

• 1 cup buttermilk
• cooking spray
• 1 cup panko bread crumbs
• 1 teaspoon adobo seasoning (such as Goya®), or more to taste
• 1 teaspoon Mexican seasoning mix (such as Goya® Sazonador Total)
• 0.5 cup all-purpose flour
• 1.5 pounds chicken tenderloins

Recipe Instructions

Step 1

Remove membrane from each chicken tenderloin. Soak chicken tenderloins in buttermilk for 1 to 2 hours.

Step 2

Combine panko, flour, adobo seasoning, and Mexican seasoning in a bowl. Mix well. Drain off the buttermilk and press tenderloins into the panko mixture.

Step 3

Spray air fryer basket with cooking spray. Place tenderloins into the air fryer basket and spray with cooking spray. Air fry for 8 minutes. Flip each tenderloin and spray again. Air fry for 8 minutes. Shake basket and spray tenderloins once more. Air fry for 4 more minutes.

Step 4

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.