This frozen air fryer cauliflower tots recipe is a great way to get your family to eat veggies, and it's quick and easy to make without using your oven.
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
147 Calories
Recipe Instructions
Step 1
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Coat air fryer basket with cooking spray.
Step 2
Place as many cauliflower tots as fit into the basket, making sure they do not touch, cooking in batches as necessary.
Step 3
Cook in the preheated air fryer for 6 minutes. Flip tots; continue cooking until browned and cooked through, about 3 minutes more.
Ingredients
1 serving Nonstick cooking spray
1 (16 ounce) package frozen cauliflower tots (such as Green Giant® Cauliflower V
