Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

These air fryer chicken tenders are dipped in egg, then coated in a seasoned flour of paprika, salt, pepper, and parsley for a flavorful crisp coating.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
236 Calories

Recipe Instructions

Step 1
Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
Step 2
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
Step 3
Dredge each chicken tender in seasoned flour. Dip in beaten egg, then back in seasoned flour.
Step 4
Coat basket with cooking spray; place as many coated chicken tenders in the air fryer basket as you can without overcrowding. Lightly mist the tops of the tenders with cooking spray.
Step 5
Cook in the preheated air fryer for 8 minutes. Flip chicken over and lightly mist the tops with more cooking spray. Continue cooking until an instant-read thermometer inserted into the center of chicken reads 165 degrees F (74 degrees C), about 8 minutes more. Repeat with any remaining chicken tenders.

Ingredients

  • 1 cup all-purpose flour
  • 1 large egg
  • 1 tablespoon paprika
  • 1 teaspoon seasoned salt
  • cooking spray
  • 1 tablespoon parsley flakes
  • 0.5 teaspoon ground black pepper
  • 1.5 pounds chicken tenderloins

Categories

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