Air Fryer Honeynut Squash

Air Fryer Honeynut Squash

Honeynut squashes are the tiny brown squashes that look kind of like miniature butternut squashes. The flesh is a bit darker and very sweet. This simple preparation is easy, delicious, and makes a fun presentation for dinner guests on Thanksgiving or for any fall or winter meal. I made mine in my Ninja® Foodi™ digital air fryer, and my instructions are rather specific for that configuration. Adapt accordingly for your oven or air fryer, which also may need to be preheated (the Ninja® Foodi™ heats so fast that no preheating is needed).

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
359 Calories

Recipe Instructions

Step 1
Scrub any dirt off the squashes, slice them in half lengthwise, remove the seeds, and lay them cut-side up on a cutting board.
Step 2
Put 1 teaspoon butter in the cavity of each squash half, and sprinkle with salt, pepper, and cinnamon. Place them directly on the air fryer basket pan.
Step 3
Set air fryer to air-roast at 400 degrees F (200 degrees C) and cook until the squash is tender, about 25 minutes. Drizzle with maple syrup and sprinkle with chopped pecans if desired.

Ingredients

  • ¼ teaspoon ground black pepper
  • 4 teaspoons butter
  • 2 tablespoons chopped pecans
  • ¼ teaspoon sea salt
  • 4 teaspoons maple syrup
  • 2 medium honeynut squashes
  • ¼ teaspoon ground Saigon cinnamon

Categories

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