Air Fryer Maple-Chili Pumpkin Seeds

Roasting pumpkin seeds in the air fryer gets them super crispy - they are seasoned with maple syrup and chili powder for a sweet-spicy flavor.

• Preparation Time: 5 mins
• Cooking Time: 30 mins
• Total Time: 35 mins
• Calories: 224 Calories

Ingredients

• 1 tablespoon pure maple syrup
• 0.25 teaspoon salt
• 0.5 teaspoon ground cumin
• 1.5 teaspoons chili powder
• 1.5 cups pumpkin seeds
• 1.5 tablespoons salted butter, melted

Recipe Instructions

Step 1

Preheat an air fryer to 300 degrees F (150 degrees C).

Step 2

Place pumpkin seeds in a bowl. Pour melted butter over the seeds and stir. Add syrup, chili, powder, cumin, and salt. Stir until evenly combined. Place seeds in an even layer in the basket of the air fryer. Work in batches if necessary.

Step 3

Cook for 30 minutes, shaking the basket every 10 minutes. Transfer the seeds to a paper towel-lined plate and let sit for 5 minutes.