Air Fryer Souffle Egg Cups

Use your air fryer to make these low-carb souffle egg cups with any vegetables and seasonings you have on hand.

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 67 Calories

Ingredients

• 2 eggs
• 0.25 cup shredded mild Cheddar cheese
• 0.25 teaspoon taco seasoning mix
• 0.125 teaspoon garlic salt
• 0.25 cup frozen pepper and onion stir fry mix, thawed

Recipe Instructions

Step 1

Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.

Step 2

Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.

Step 3

Air fry for 5 minutes. Serve immediately.