Air Fryer Spaghetti Squash

Air Fryer Spaghetti Squash

Air fryer spaghetti squash is quick and easy to make. Delicious seasoned with olive oil, smoked paprika, and black pepper for a savory side dish.

Preparation Time
5 mins
Cooking Time
25 mins
Total Time
30 mins
Calories
233 Calories

Recipe Instructions

Step 1
Spoon pulp and seeds out of remaining half and discard. Brush olive oil over all of the flesh and sprinkle with salt, pepper, and paprika.
Step 2
Using a sharp knife, make a dotted line lengthwise around the entire squash. Place whole squash in the microwave and cook on full power to help it cut more easily, about 3 to 5 minutes. Transfer to a cutting board and cut the squash in half lengthwise, using the dotted line as a guide. Wrap one half in plastic wrap and refrigerate for another use.
Step 3
Preheat an air fryer to 360 degrees F (180 degrees C). Place spaghetti squash half skin side-down in the basket. Cook until squash is tender, about 18 to 20 minutes.
Step 4
Transfer to a dish and fluff with a fork to create "noodles".

Ingredients

  • 1 teaspoon olive oil
  • 1 (3 pound) spaghetti squash
  • 0.125 teaspoon ground black pepper
  • 0.25 teaspoon sea salt
  • 0.125 teaspoon smoked paprika

Categories

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