Ari's Muffin Tin Omelets

These muffin tin omelets are my favorite breakfast--gluten free, low in calories, and very filling! I use them as breakfast in the morning on the go or with coffee. It's fast and a complete breakfast if you have to run out the door. This meal helps get a great start to your day!

• Preparation Time: 20 mins
• Cooking Time: 25 mins
• Total Time: 45 mins
• Calories: 136 Calories

Ingredients

• 2 teaspoons ground ginger
• 1 bunch green onions, chopped
• 2 teaspoons paprika
• 1 (6 ounce) can black olives, chopped
• 2 tablespoons ground turmeric
• cooking spray
• 18 eggs
• 3 cups shredded Cheddar cheese, or to taste
• 1 (6 ounce) can chopped mushrooms
• 1 (5 ounce) package fresh spinach, chopped
• ½ cup bacon bits (Optional)

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray two 12-cup muffin tins with cooking spray.

Step 2

Combine olives, mushrooms, spinach, and onions in a mixing bowl. Add turmeric, paprika, and ginger. Add eggs and mix until combined. Fold in Cheddar cheese and bacon bits. Pour mixture into the muffin tins.

Step 3

Bake in the preheated oven until eggs are set and cheese is lightly crisp, 22 to 26 minutes. Let cool.