Asian Grilled Flank Steak

Asian Grilled Flank Steak

Flank steak is great for taking on Asian flavors. Using this marinade will give the steak a sweet and tangy flavor that is definitely Asian inspired.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
197 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Combine orange pieces, lemon juice, lemon zest, orange juice, rice vinegar, soy sauce, maple syrup, honey, garlic cloves, ginger, pepper, and cayenne pepper in a blender; blend until marinade is smooth. Mix in green onions.
Step 3
Place flank steak into a shallow baking dish and pour marinade over meat, making sure marinade gets underneath the meat as well. Cover the dish, refrigerate, and marinate for at least 2 hours, or overnight.
Step 4
Remove steak from the refrigerator and allow to come to room temperature for at least 30 minutes before grilling. Lift up steak from the dish to let juices run off; reserve marinade.
Step 5
Cook flank steak on the preheated grill until it begins to firm and is reddish-pink and juicy in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Step 6
Cover steak and set aside to rest for 10 minutes before slicing thinly against the grain.
Step 7
While steak is resting, pour remaining marinade in a saucepan over medium-high heat and bring to a boil. Cook until sauce is reduced, about 5 minutes. Serve with the flank steak.
Asian Grilled Flank Steak

Ingredients

  • ¼ cup honey
  • 1 cup orange juice
  • ¼ cup maple syrup
  • 1 tablespoon ground black pepper
  • 1 lemon, juiced and zested
  • ¼ cup soy sauce
  • 4 cloves garlic
  • 1 teaspoon cayenne pepper
  • 2 pounds flank steak
  • ¼ cup rice vinegar
  • 1 tablespoon grated fresh ginger root
  • 1 medium orange, cut into quarters
  • 4 green onions, cut into 1/4-inch pieces

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