Asian-Inspired Carrot Hummus

Asian-Inspired Carrot Hummus

The roasted carrots bring sweetness and the ginger adds a little zing. This hummus has layers of warm, spicy flavors, it's economical, easy to make, and best of all, you know everything that's going into it. Serve with freshly cut veggies, pita chips, naan bread, tortilla chips, crackers, or crostini.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
148 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil.
Step 2
Distribute carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat.
Step 3
Roast in the preheated oven until carrots are tender, stirring halfway through, about 25 minutes. Remove from the oven and allow carrots to cool to room temperature, 10 to 15 minutes..
Step 4
Add the carrot-garlic mixture, garbanzo beans, cashews, rice vinegar, lime juice, tahini, ginger, Sriracha, paprika, and salt to a food processor; blend until well combined. Stream in the reserved bean liquid though the feed tube, one tablespoon at a time, until hummus is smooth and creamy and has reached desired consistency.
Step 5
Taste, and adjust seasoning, if necessary. Transfer to a bowl, and garnish with a drizzle of sesame oil and chopped cilantro.
Asian-Inspired Carrot Hummus

Ingredients

  • ¼ teaspoon salt
  • 2 teaspoons sesame oil
  • kosher salt to taste
  • 3 tablespoons lime juice
  • 3 cloves garlic, peeled
  • 1 tablespoon chopped cilantro
  • ½ teaspoon ground paprika
  • 1 teaspoon Sriracha sauce, or to taste
  • 2 teaspoons freshly grated ginger
  • 2 tablespoons tahini
  • 1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
  • ¼ cup finely chopped roasted cashews
  • 2 large carrots, peeled and cut into 1 1/2-inch pieces
  • ¼ cup seasoned rice vinegar (such as Nakano®)
  • 1 drizzle sesame oil (optional)

Categories

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