Avocado and Egg Breakfast Sandwich

Whip up this quick bagel breakfast sandwich with pan-fried egg, mashed avocado, and cream cheese for an easy weekday on-the-go meal.

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 404 Calories

Ingredients

• 1 large egg
• salt and ground black pepper to taste
• 1 tablespoon cooking oil
• 1 bagel, sliced in half
• 2 tablespoons softened cream cheese
• 1 small avocado, peeled and pitted

Recipe Instructions

Step 1

Toast sliced bagel in a toaster until golden brown.

Step 2

While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.

Step 3

Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.

Step 4

Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.