B Muffins

Bran, buttermilk, bananas, and blueberries are the four 'B's' in these muffins.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 214 Calories

Ingredients

• 1 teaspoon baking soda
• 1 egg
• 1 teaspoon baking powder
• ½ cup chopped walnuts
• ½ teaspoon vanilla extract
• 1 cup buttermilk
• ⅔ cup packed brown sugar
• 1 ripe banana, mashed
• ¾ cup whole wheat flour
• ⅓ cup canola oil
• ½ cup oat bran
• 1 ½ cups wheat bran
• ¾ cup fresh or frozen blueberries

Recipe Instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with paper muffin liners.

Step 2

In a medium bowl, mix buttermilk with wheat bran. In another bowl, beat together egg, sugar, oil, banana, and vanilla.

Step 3

In a large bowl, stir together flour, oat bran, baking soda, and baking powder. Stir buttermilk mixture and egg mixture into flour mixture until flour is just moistened. Stir in berries and walnuts. Spoon batter into muffin cups.

Step 4

Bake in preheated oven for 20 minutes, or until done.