Baked Grains Pilaf

Millet and quinoa are baked with chicken broth and veggies for a hearty side dish for any meal.

• Preparation Time: 15 mins
• Cooking Time: 40 mins
• Total Time: 55 mins
• Calories: 176 Calories

Ingredients

• 1 teaspoon salt
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 3 stalks celery, chopped
• ¾ cup quinoa
• ½ cup chopped bell pepper
• ½ cup corn kernels
• 3 cups low-sodium chicken stock
• ¾ cup millet

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.

Step 3

Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.

Step 4

Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.