Baked Orange Roughy, Italian-Style

Baked Orange Roughy, Italian-Style

This delicious baked orange roughy has a light breaded topping made with two types of Italian cheese, Italian-seasoned bread crumbs, and garlic powder.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
242 Calories

Recipe Instructions

Step 1
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes.
Step 2
Preheat the oven to 400 degrees F (200 degrees C). Coat a medium baking dish with nonstick spray.
Step 3
Mix bread crumbs, Parmesan cheese, Romano cheese, salt, and garlic powder together in a shallow bowl.
Step 4
Brush orange roughy fillets on both sides with melted butter, then dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish and sprinkle with parsley.

Ingredients

  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons grated Romano cheese
  • 1 pound orange roughy fillets
  • cooking spray
  • 0.25 cup butter, melted
  • 0.5 teaspoon salt, or to taste
  • 0.25 teaspoon garlic powder
  • 0.25 cup Italian seasoned bread crumbs

Categories

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