Baked Panko-Breaded Zucchini Fries

Baked Panko-Breaded Zucchini Fries

A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
294 Calories

Recipe Instructions

Step 1
Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Step 2
Season zucchini pieces with salt.
Step 3
Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
Step 4
Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
Step 5
Bake zucchini in preheated oven until golden brown, about 15 minutes.
Baked Panko-Breaded Zucchini Fries
Baked Panko-Breaded Zucchini Fries
Baked Panko-Breaded Zucchini Fries
Baked Panko-Breaded Zucchini Fries

Ingredients

  • 2 eggs, beaten
  • salt to taste
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 1 cup panko bread crumbs
  • 3 small zucchini, cut into french-fry shaped pieces

Categories

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