Baked Pollock

On the table in under 30 minutes, these pollock fillets are seasoned with your favorite fresh herbs and topped with a sour cream and Parmesan cheese sauce.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 181 Calories

Ingredients

• ⅓ cup sour cream
• ¼ cup grated Parmesan cheese
• salt and ground black pepper to taste
• 2 tablespoons melted butter
• nonstick cooking spray
• aluminum foil
• 6 (4 ounce) fillets pollock fillets
• 1 tablespoon chopped fresh herbs, or to taste

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.

Step 2

Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.

Step 3

Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.

Step 4

Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.