Baked Soy Lemon Chops

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

• Preparation Time: 15 mins
• Cooking Time: 40 mins
• Total Time: 55 mins
• Calories: 194 Calories

Ingredients

• 2 tablespoons lemon juice
• 1 teaspoon vegetable oil
• ½ teaspoon ground black pepper
• 4 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• ½ cup soy sauce
• 4 pork chops

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.

Step 3

Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.