Baked Sweet Potato Falafel

Baked Sweet Potato Falafel

Sweet potatoes add a colorful twist to this falafel dish. They are nicely spiced with garlic powder, cumin, and coriander for an appetizer everyone will enjoy.

Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
288 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Grease a baking sheet.
Step 3
Puncture sweet potatoes several times with a fork. Cook in microwave on High for 5 minutes. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes; cool. Peel skin off and cut sweet potatoes into large chunks.
Step 4
Mash garbanzo beans with a fork or potato masher in a bowl.
Step 5
Stir sweet potatoes and egg into mashed garbanzo beans to form a smooth consistency.
Step 6
Stir 2 cups flour, garlic powder, cumin, and coriander into sweet potato mixture to form a cookie dough consistency. Adjust with more flour if necessary.
Step 7
Roll the dough into 1-inch balls and place on prepared baking sheet. Slightly flatten balls into patties.
Step 8
Bake in the preheated oven until golden brown, about 30 minutes, flipping after 15 minutes.
Baked Sweet Potato Falafel
Baked Sweet Potato Falafel

Ingredients

  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 (15 ounce) can garbanzo beans, drained
  • 2 sweet potatoes
  • ½ teaspoon ground coriander
  • 2 cups all-purpose flour, or more if needed

Categories

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