Baked Tofu Spinach Wrap

Baked Tofu Spinach Wrap

These are quick, simple and tasty! My husband, who previously hated tofu (although this was deli style tofu), loved them and asked for more.

Preparation Time
3 mins
Cooking Time
2 mins
Total Time
5 mins
Calories
449 Calories

Recipe Instructions

Step 1
Place the tortillas side by side on a paper plate. Slice tofu, and place slices down the center of each tortilla. Sprinkle cheese over the tofu. Cover with a damp paper towel, and heat in the microwave for about 45 seconds, or until cheese is melted.
Step 2
Pile some spinach onto each tortilla, and pour on some Ranch dressing. Sprinkle with Parmesan cheese, roll tortillas around the filling, and eat.
Baked Tofu Spinach Wrap
Baked Tofu Spinach Wrap

Ingredients

  • ½ cup shredded sharp Cheddar cheese
  • 1 tablespoon grated Parmesan cheese, or to taste
  • 2 (10 inch) whole wheat tortillas
  • 1 tablespoon Ranch dressing
  • 1 cup fresh baby spinach
  • 1 (7.5 ounce) package hickory flavor baked tofu

Categories

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