Baked Tofu Steaks

Tofu cubes are marinated in a mixture of soy sauce and ginger before being baked in this simple but effective recipe for a delicious meat-free protein option.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 235 Calories

Ingredients

• ½ cup low-sodium soy sauce
• 1 (1 inch) piece fresh ginger, peeled and grated
• 1 (16 ounce) package extra-firm tofu, cut into 1/4-inch cubes
• 1 tablespoon sesame seeds, or to taste (Optional)

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.

Step 2

Lay tofu cubes onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes.

Step 3

Heat a small skillet over medium heat. Toast sesame seeds in hot skillet until fragrant, about 5 minutes.

Step 4

Mix soy sauce, ginger, and sesame seeds together in a large pan. Marinate tofu in the soy sauce mixture until it absorbs some of the sauce, about 12 minutes per side.

Step 5

Spread marinated tofu onto the prepared baking sheet.

Step 6

Bake tofu in preheated oven for 15 minutes, flip, and continue baking until firm and heated through, about 15 minutes more.