Baked Trout Fillets

A colorful mixture of green onions, mushrooms, artichoke hearts, and cherry tomatoes makes a delicious topping for simple baked trout.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 304 Calories

Ingredients

• ¼ teaspoon salt
• 2 tablespoons butter
• 1 ½ teaspoons lemon juice
• ¼ teaspoon cayenne pepper
• 2 cloves garlic, chopped
• 1 tablespoon chopped fresh parsley
• ⅓ cup white wine
• 2 tablespoons chopped green onion
• ½ cup sliced mushrooms
• ½ cup chopped cherry tomatoes
• 2 trout fillets
• 4 artichoke hearts in water, drained and halved

Recipe Instructions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 2

Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.

Step 3

Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.

Step 4

Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.

Step 5

Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.