Baked Zucchini Curly Fries

Spiralized and breaded zucchini is baked up into a crispy side dish of curly fries with a little kick.

• Preparation Time: 25 mins
• Cooking Time: 10 mins
• Total Time: 35 mins
• Calories: 124 Calories

Ingredients

• ¼ cup cornstarch
• ¼ cup grated Parmesan cheese
• 2 large eggs, beaten
• ¼ teaspoon garlic powder
• 2 teaspoons paprika
• ½ teaspoon cayenne pepper
• 1 teaspoon seasoning salt
• cooking spray
• 1 cup panko bread crumbs
• 3 medium zucchini, spiralized and cut into 6-inch pieces

Recipe Instructions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Line 2 baking sheets with parchment paper and spray with nonstick cooking spray.

Step 2

Combine spiralized zucchini and cornstarch in a bowl and toss to combine. Place beaten eggs in a shallow dish. Stir panko bread crumbs, Parmesan cheese, paprika, seasoning salt, cayenne, and garlic powder together in a second shallow dish.

Step 3

Working in batches, lightly dredge zucchini in the eggs, shaking off the excess before dredging in the bread crumb mixture. Spread zucchini out in a single layer on the prepared baking sheets. Spray the top of the zucchini with more nonstick cooking spray.

Step 4

Bake until crispy and golden, 10 to 12 minutes. Serve hot and fresh.