Beefy Spanish Rice

Dinner in one pot! Ground beef and rice are briefly sauteed with onion and bell pepper, then simmered with sweet corn and tomato sauce.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 365 Calories

Ingredients

• 1 cup water
• 2 tablespoons vegetable oil
• salt and pepper to taste
• 1 pound ground beef
• garlic powder to taste
• 1 (6 ounce) can tomato sauce
• 1 cup uncooked converted white rice
• 1 cup canned corn
• 0.5 cup chopped onion
• 0.5 cup ketchup
• 0.5 cup chopped green bell pepper

Recipe Instructions

Step 1

In a large saucepan over medium heat, heat the oil. Add the rice, onion and bell pepper and saute for 5 minutes, or until onions are tender. Add the ground beef and saute until browned. Drain excess oil and fat.

Step 2

Add the corn, tomato sauce, ketchup and water. Reduce heat to low, cover and simmer for 20 minutes or until rice is cooked, stirring occasionally. Season with salt, pepper and garlic powder to taste.