Black Bean and Corn Pasta with Chicken

Black Bean and Corn Pasta with Chicken

Great quick dinner, perfect for summer corn leftovers. Two ears of corn yield one cup of kernels. Top with shredded cheese.

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
341 Calories

Recipe Instructions

Step 1
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Step 2
In a large skillet over low heat, cook corn and black beans, 2 minutes. Stir in the tomatoes, reserving their juice. Season with salt and pepper, and cook 2 minutes more. Pour in enough tomato juice to cover and season with hot pepper sauce and Worcestershire. Increase heat slightly, stir in chicken, and heat through, 3 to 5 minutes. Spoon over cooked pasta.
Black Bean and Corn Pasta with Chicken
Black Bean and Corn Pasta with Chicken
Black Bean and Corn Pasta with Chicken
Black Bean and Corn Pasta with Chicken

Ingredients

  • salt and pepper to taste
  • 1 dash hot pepper sauce
  • 1 dash Worcestershire sauce
  • 1 cup fresh corn kernels
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) package jumbo pasta shells
  • 1 (14.5 ounce) can diced tomatoes with juice
  • 2 boneless chicken breast halves, cooked and cut into bite-sized pieces

Categories

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