Black Bean-Cauli Tacos with Homemade Tortillas

Delicious cauliflower and bean taco mix served on easy homemade tortillas. Garnish with romaine lettuce, tomatoes, cilantro, lime, and almond jalapeno Jack cheese.

• Preparation Time: 25 mins
• Cooking Time: 15 mins
• Total Time: 40 mins
• Calories: 159 Calories

Ingredients

• ¼ teaspoon salt
• 1 tablespoon olive oil
• ground black pepper to taste
• 2 tablespoons ketchup
• 1 ½ teaspoons ground cumin
• ½ yellow onion, sliced
• 1 ½ teaspoons chili powder
• ½ cup lukewarm water
• ½ teaspoon sea salt
• olive oil cooking spray
• 1 large head cauliflower, cut into florets
• 1 serrano pepper, sliced
• 2 teaspoons vegan margarine (such as Earth Balance®)
• 1 ¼ cups white whole wheat flour, divided
• 1 (15 ounce) can low-sodium black beans, drained

Recipe Instructions

Step 1

Mix 1 cup flour, water, and salt together to make a soft dough. Spray dough and work surface with olive oil; knead dough until smooth but still a little sticky.

Step 2

Set dough aside and cover with a warm, damp cloth. Let dough rest for at least 10 minutes.

Step 3

Preheat a large griddle while rolling out the tortillas.

Step 4

Divide dough into 8 equal parts. Form into smooth balls and flatten the tops. Roll balls in 1/4 cup flour and roll out into 6-inch circles. Dust rolling pin or work surface very lightly with flour if dough sticks. Brush tortillas with vegan margarine on one side.

Step 5

Place tortillas on the preheated griddle greased-side down. Cook until tortillas change color and start puffing up, about 10 seconds. Flip over and press puffed parts lightly with a flat spatula. Flip again. Cook just until golden-brown spots appear on both sides; tortillas should still be soft and pliable.

Step 6

Keep tortillas stacked together on and under a cloth to keep from drying out.

Step 7

Pulse cauliflower florets in a food processor until chopped into rice-sized pieces.

Step 8

Heat olive oil in a large skillet over medium-high heat. Cook cauliflower, onion, and serrano pepper until softened, about 5 minutes. Mix in ketchup, chili powder, and cumin.

Step 9

Process black beans in the food processor until smooth. Stir into the cauliflower mixture until heated through, about 5 minutes. Season with salt and pepper. Use 1/4 cup of the mixture for each tortilla.