Boost Bowl With Lemon Tahini Sauce

Boost Bowl With Lemon Tahini Sauce

We call this a boost bowl because it is packed with vegan/vegetarian fuel, giving your body a break from animal protein. If you've been slacking on your vegetable intake this is a great way to make up for it. Or you can always add this as a side dish or appetizer to any meal! Even the meat lovers went back for seconds. It's filling, very nutritious, and also makes a fantastic side dish.

Preparation Time
20 mins
Cooking Time
40 mins
Total Time
60 mins
Calories
441 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Toss Brussels sprouts, new potatoes, purple potatoes, sweet potatoes, cauliflower, juice from 1/2 a lemon, olive oil, vinegar, mustard, garlic, salt, and pepper together in a separate container. Place on a sheet pan. Cover with aluminum foil.
Step 3
Bake in the preheated oven, flipping vegetables halfway, until sprouts and potatoes are tender and crispy, about 40 minutes.
Step 4
Mix tahini, yeast, 3 tablespoons lemon juice, and water together in a bowl. Add more water to achieved desired thickness.
Step 5
Serve the vegetable mixture in bowls and drizzle the tahini sauce on top.
Boost Bowl With Lemon Tahini Sauce
Boost Bowl With Lemon Tahini Sauce

Ingredients

  • 3 tablespoons lemon juice
  • 1 clove garlic, minced
  • ½ lemon, juiced
  • salt and ground black pepper to taste
  • 1 tablespoon balsamic vinegar
  • ¼ cup tahini
  • ¼ cup nutritional yeast
  • 2 tablespoons extra-virgin olive oil, or more to taste
  • 2 sweet potatoes, peeled and cut into 1-inch cubes
  • 1 tablespoon water, or more as needed
  • 1 tablespoon Dijon mustard (Optional)
  • 25 Brussels sprouts, halved
  • ¾ pound red-skinned new potatoes, halved
  • ¾ pound small purple potatoes, halved
  • ½ head cauliflower, cut into small chunks

Categories

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