Bracciole (Flank Steak Rolls)

Bracciole (Flank Steak Rolls)

Parsley, hard-boiled egg, and Parmesan cheese are rolled into a flank steak and simmered in a tomato sauce for a delicious Italian meal.

Preparation Time
30 mins
Cooking Time
1 hr 20 mins
Total Time
1 hr 50 mins
Calories
318 Calories

Recipe Instructions

Step 1
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion; cook and stir until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.
Step 2
Combine parsley, Parmesan cheese, garlic, hard-boiled egg, 1 pinch salt, and 1 pinch black pepper in a bowl; drizzle in about 1 tablespoon olive oil, stirring continuously, until a sticky consistency is reached.
Step 3
Spread parsley filling in a thin layer on flank steak. Roll steak in a jelly-roll style; fasten closed with toothpicks to contain filling.
Step 4
Add remaining 1 tablespoon olive oil to skillet with onion mixture over medium heat, then add steak roll, turning until browned on all sides, 2 to 3 minutes per side. Add tomato sauce, chopped tomato, and sugar; simmer over very low heat until steak cooked through and sauce slightly reduced, 1 to 1 1/2 hours.

Ingredients

  • 1 teaspoon salt
  • 1 pinch white sugar
  • 2 tablespoons olive oil
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon ground black pepper
  • 1 cup chopped fresh parsley
  • 4 cloves garlic, minced
  • 1 hard-boiled egg, chopped
  • 1 pinch salt and ground black pepper
  • 2 pounds flank steak, pounded until thin
  • 5 toothpicks, or as needed
  • 1 tomato, chopped, or more as needed
  • 0.5 onion, chopped
  • 0.5 cup grated Parmesan cheese

Categories

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