Broccoli and Brussels Sprout Delight

Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 115 Calories

Ingredients

• ¼ teaspoon salt
• 2 cloves garlic, chopped
• 2 cups broccoli florets
• 3 tablespoons butter, divided
• ⅛ teaspoon red pepper flakes
• 1 small tomato, seeded and diced
• 8 Brussels sprouts, trimmed and halved

Recipe Instructions

Step 1

Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.

Step 2

Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.