Broccoli and Cauliflower Casserole

This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!

• Preparation Time: 40 mins
• Cooking Time: 30 mins
• Total Time: 1 hr 10 mins
• Calories: 545 Calories

Ingredients

• ½ cup butter
• 1 onion, chopped
• 1 (10.75 ounce) can condensed cream of chicken soup
• 1 ½ cups crushed buttery round crackers
• ½ cup uncooked white rice
• 1 pound processed cheese food, cubed
• 10 ounces broccoli florets
• 10 ounces cauliflower florets
• 5 ⅜ fluid ounces milk

Recipe Instructions

Step 1

In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.

Step 2

Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).

Step 3

In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.

Step 4

Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.