Broiled Sesame Cod

A main dish in 15 minutes? With this simple delicious cod recipe, you only need 15 minutes and six ingredients. Cod fillets are sprinkled with tarragon and sesame seeds, and broiled until the fish flakes.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 167 Calories

Ingredients

• 1 pinch ground black pepper
• 1 teaspoon lemon juice
• 1 tablespoon sesame seeds
• 1 teaspoon dried tarragon
• 1 ½ pounds cod fillets
• 1 teaspoon butter, melted

Recipe Instructions

Step 1

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a broiler pan with aluminum foil.

Step 2

Place the cod fillets on the foil, and brush with butter. Season with lemon juice, tarragon, and black pepper; sprinkle with sesame seeds.

Step 3

Broil the fish in the preheated broiler until the flesh turns opaque and white, and the fish flakes easily, about 10 minutes.