Brown Rice Breakfast Porridge

Leftover brown rice is cooked together with milk, honey, and dried blueberries for a healthy, new twist on breakfast in this brown rice breakfast porridge.

• Preparation Time: 5 mins
• Cooking Time: 25 mins
• Total Time: 30 mins
• Calories: 318 Calories

Ingredients

• 1 egg
• 1 tablespoon butter
• 1 tablespoon honey
• 1 cup cooked brown rice
• 1 cup 2% low-fat milk
• 2 tablespoons dried blueberries
• 1 dash cinnamon
• 0.25 teaspoon vanilla extract

Recipe Instructions

Step 1

Combine cooked brown rice, milk, blueberries, honey, and cinnamon in a small saucepan. Bring to a boil, then reduce heat to low; simmer for 20 minutes.

Step 2

Beat egg in a small bowl. Whisk hot rice mixture, 1 tablespoon at a time, into egg to temper until about 6 tablespoons incorporated. Stir tempered egg, butter, and vanilla into rice mixture; continue cooking over low heat to thicken, 1 to 2 minutes.