Delicious, quick and easy dish to prepare! Best when caught fresh, but can use frozen. Made this recipe up when I was about 14, still it is one of my favorites!!!
Preparation Time
5 mins
Cooking Time
30 mins
Total Time
35 mins
Calories
454 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a medium saucepan, melt the butter on low heat; cool to room temperature. Meanwhile, in a medium bowl, combine the cayenne pepper, black pepper, lemon pepper, garlic powder and salt. Set aside.
Step 3
Dip the filets into the melted butter, then coat with the seasoning mixture.
Step 4
In a large skillet over high heat, sear fish on each side for 2 minutes or until slightly charred.
Step 5
Place in a 11x7 inch baking dish and pour the Italian dressing onto each filet. Cover baking dish and bake in a preheated oven for 30 minutes or until flaky and tender.