Blackened Tuna

Blackened Tuna

This blackened tuna recipe is super simple to make with just 4 ingredients for a fantastic fish dinner that's ready to serve in 20 minutes!

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
243 Calories

Recipe Instructions

Step 1
Generously coat tuna steaks on both sides with Cajun seasoning.
Step 2
Heat oil and butter in a large skillet over high heat until nearly smoking.
Step 3
Arrange tuna steaks in the skillet and cook until blackened on one side, about 3 to 4 minutes. Flip and cook until desired doneness is reached, 3 to 4 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium-rare.

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1.5 pounds fresh tuna steaks, 1 inch thick

Categories

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