Blackened redfish dish starts with a dip in melted butter, then gets coated in peppery spices, pan-seared, and baked under Italian dressing until flaky.
Preparation Time
10 mins
Cooking Time
35 mins
Total Time
45 mins
Calories
454 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Place melted butter in a shallow bowl. Mix cayenne pepper, black pepper, lemon-pepper seasoning, garlic powder, and salt together in a small bowl. Dip fillets into butter, then sprinkle with seasoning mixture on both sides.
Step 3
Heat a large skillet over high heat. Add fish and sear until slightly charred, about 2 minutes per side.
Step 4
Transfer fillets to an 11x7-inch baking dish and pour Italian dressing over top.
Step 5
Cover and bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.