Cajun Spiced Roasted Pumpkin Seeds

Cajun Spiced Roasted Pumpkin Seeds

A hint of Cajun seasoning, paprika, Worcestershire sauce, salt, and butter spices up these savory roasted pumpkin seeds.

Preparation Time
15 mins
Cooking Time
45 mins
Total Time
60 mins
Calories
80 Calories

Recipe Instructions

Step 1
Preheat the oven to 300 degrees F (150 degrees C).
Step 2
Toss pumpkin seeds, paprika, Cajun seasoning, and salt together until coated. Combine melted butter and Worcestershire sauce in a small bowl; pour over seeds and stir to coat. Spread seeds in a single layer on a baking sheet.
Step 3
Roast in the preheated oven until browned and crunchy, 45 to 60 minutes; stir and flip several times while roasting.

Ingredients

  • 1 tablespoon butter, melted
  • salt to taste
  • 1 teaspoon paprika
  • 2 dashes Worcestershire sauce
  • 1 cup raw whole pumpkin seeds, washed and dried
  • 0.75 teaspoon Cajun seasoning, or to taste

Categories

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