Carole's Chili Mac

Whole wheat macaroni gives this spicy, vegetarian chili and extra boost of heartiness for a warm and filling weeknight dinner.

• Preparation Time: 15 mins
• Cooking Time: 50 mins
• Total Time: 1 hr 5 mins
• Calories: 316 Calories

Ingredients

• 1 (8 ounce) can tomato sauce
• ¼ teaspoon ground black pepper
• 2 teaspoons olive oil
• ¼ teaspoon cayenne pepper
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 (15 ounce) can black beans, drained and rinsed
• 2 green bell peppers, chopped
• 1 (12 ounce) can whole kernel corn, drained
• ¾ cup shredded reduced-fat Cheddar cheese
• 1 tablespoon hot pepper sauce, or to taste
• 1 (14.5 ounce) can diced tomatoes, undrained
• 2 teaspoons chili powder, or more to taste
• 2 cups whole wheat elbow macaroni
• 1 (15 ounce) can white kidney beans, drained and rinsed
• 2 tablespoons chopped green onion, or to taste (Optional)

Recipe Instructions

Step 1

Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water until cooked through but firm to the bite, 10 to 12 minutes. Drain.

Step 2

Heat olive oil in a large skillet over medium heat; cook and stir onion, green bell peppers, and garlic in the hot oil until onion is softened, 5 to 10 minutes.

Step 3

Mix tomatoes and their juices, tomato sauce, hot pepper sauce, chili powder, cumin, cayenne pepper, and black pepper into onion mixture; bring to a boil. Add kidney beans, black beans, and corn; reduce heat to low, cover skillet, and simmer chili for 30 minutes.

Step 4

Stir macaroni into chili, cover skillet, and simmer until macaroni is heated, 5 minutes; top with Cheddar cheese and green onions to serve.