Carrot Hummus

This carrot hummus is made by blending carrots, cashews, lemon juice, tamari, and garlic for a delicious veggie dip or sandwich spread.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 199 Calories

Ingredients

• salt to taste
• 1 cup cashews
• 1 tablespoon tamari
• 4 cloves garlic, peeled
• 1 large lemon, juiced
• 1 bunch flat-leaf parsley, chopped
• 1 pound carrots, peeled and roughly chopped
• 1.5 tablespoons mayonnaise, or to taste

Recipe Instructions

Step 1

Combine cashews and garlic in a food processor; pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise; process until smooth. Season with salt.