Carrot Pulp Muffins

Carrot Pulp Muffins

This carrot pulp recipe puts the pulp from your juicer to good use. These lightly sweetened muffins are made with oats, spelt flour, applesauce, and raisins.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
117 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
Step 2
Mix carrot pulp, applesauce, eggs, and brown sugar together in a bowl.
Step 3
Mix spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a separate bowl.
Step 4
Combine carrot pulp and flour mixtures until batter is blended and thick. Fold in walnuts and raisins.
Step 5
Spoon batter into the prepared muffin tin. Press down and fill each cup to the top.
Step 6
Bake in the preheated oven until a toothpick inserted into the center of the muffins comes out clean, about 25 minutes.
Carrot Pulp Muffins
Carrot Pulp Muffins

Ingredients

  • 2 eggs
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • cooking spray
  • 1 cup spelt flour
  • 0.5 cup chopped walnuts
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon ground nutmeg
  • 0.125 teaspoon ground ginger
  • 0.5 cup applesauce
  • 0.25 cup rolled oats
  • 0.33333334326744 cup raisins
  • 1.5 cups carrot pulp

Categories

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