Cassava Couscous (Attieke)

Cassava Couscous (Attieke)

Fermented cassava couscous, or attieke, is a tangy, gluten-free alternative to wheat couscous. It has a slightly sour taste that complements your favorite savory and spicy dishes.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
79 Calories

Recipe Instructions

Step 1
Heat oil in a large skillet over medium-high heat. Saute onion, carrot, and celery until fragrant, 3 to 4 minutes. Add peanuts, sesame seeds, bay leaf, and salt, stirring often. When the vegetables are tender and the seeds and peanuts have toasted, add the attieke, stirring constantly. Pour the water over the entire pan, distributing evenly.
Step 2
Cover and reduce the heat to medium, allowing the couscous to steam until it is moist and heated all the way through, about 5 minutes.
Step 3
Remove the cover and fold the couscous with a spatula. Do not stir, as this will mash the couscous, just use a folding maneuver to mix the ingredients from the bottom upwards and let the couscous breathe to help the water evaporate. Top with chopped cilantro.
Cassava Couscous (Attieke)

Ingredients

  • 1 cup water
  • 1 tablespoon vegetable oil
  • salt to taste
  • 1 bay leaf
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons black sesame seeds
  • 1 (300 g) box attieke (cassava couscous)
  • 0.25 cup chopped peanuts
  • 0.25 cup minced carrot
  • 0.25 cup minced celery
  • 0.25 cup minced yellow onion

Categories

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