Cassava Couscous (Attieke)

Cassava Couscous (Attieke)

Originally from the Ivory Coast, fermented cassava couscous, or attieke, is a tangy alternative to wheat couscous. It has a slightly sour taste that goes well with your favorite savory and spicy dishes. It's an easy dish to make and is delicious the next day; just add a bit of water before reheating. It is a gluten-free way to enjoy couscous.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
79 Calories

Recipe Instructions

Step 1
Heat oil in a large skillet over medium-high heat. Saute onion, carrot, and celery until fragrant, 3 to 4 minutes. Add peanuts, sesame seeds, bay leaf, and salt, stirring often. When the vegetables are tender and the seeds and peanuts have toasted, add the attieke, stirring constantly. Pour the water over the entire pan, distributing evenly.
Step 2
Cover and reduce the heat to medium, allowing the couscous to steam until it is moist and heated all the way through, about 5 minutes.
Step 3
Remove the cover and fold the couscous with a spatula. Do not stir, as this will mash the couscous, just use a folding maneuver to mix the ingredients from the bottom upwards and let the couscous breathe to help the water evaporate. Top with chopped cilantro.
Cassava Couscous (Attieke)

Ingredients

  • 1 cup water
  • 1 tablespoon vegetable oil
  • salt to taste
  • ¼ cup chopped peanuts
  • 1 bay leaf
  • 2 tablespoons chopped fresh cilantro
  • ¼ cup minced celery
  • ¼ cup minced carrot
  • ¼ cup minced yellow onion
  • 2 tablespoons black sesame seeds
  • 1 (300 g) box attieke (cassava couscous)

Categories

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