Cast Iron Pan-Seared Steak (Oven-Finished)

Cast Iron Pan-Seared Steak (Oven-Finished)

Steak is pan-seared in a cast iron skillet and finished in the oven. A quick 45-minute marinade adds extra flavor to your sirloin.

Preparation Time
8 mins
Cooking Time
12 mins
Total Time
20 mins
Calories
457 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Enjoy!
Step 3
Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let allow to come to room temperature, at least 15 minutes.
Step 4
Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
Step 5
Heat olive oil in a cast-iron skillet over high heat.
Step 6
Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
Step 7
Remove steaks from oven; season with salt. Let rest for 5 minutes before serving.
Step 8
Gather all ingredients.
Step 9
Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce.
Step 10
Marinate, uncovered, in the refrigerator for 45 minutes.
Step 11
Flip and cook until browned on the other side and red in the center, about 2 minutes more.
Step 12
Transfer skillet with the steaks to the oven.
Step 13
Cook steaks in the hot skillet until lightly browned on the bottom, 2 ½ minutes.

Ingredients

  • 2 teaspoons olive oil
  • 2 cups orange juice
  • 1 cup apple cider vinegar
  • sea salt to taste
  • freshly ground black pepper to taste
  • 2 (6 ounce) beef top sirloin steaks
  • 0.5 cup Worcestershire sauce
  • 1.5 tablespoons steak seasoning (such as Fiesta Brand® Uncle Chris'), or to tas

Categories

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