Cast Iron Pan-Seared Steak (Oven-Finished)

Cast Iron Pan-Seared Steak (Oven-Finished)

Steak is pan-seared in a cast iron skillet and finished in the oven. A quick 45-minute marinade adds extra flavor to your sirloin.

Preparation Time
8 mins
Cooking Time
12 mins
Total Time
20 mins
Calories
457 Calories

Recipe Instructions

Step 1
Enjoy!
Step 2
Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Marinate, uncovered, in the refrigerator for 45 minutes.
Step 3
Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
Step 4
Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
Step 5
Remove steaks from oven; season with salt. Let rest for 5 minutes before serving.
Step 6
Gather all ingredients.
Step 7
Preheat the oven to 425 degrees F (220 degrees C). Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let allow to come to room temperature, at least 15 minutes.
Step 8
Heat olive oil in a cast-iron skillet over high heat. Cook steaks in the hot skillet until lightly browned on the bottom, 2 ½ minutes.
Step 9
Flip and cook until browned on the other side and red in the center, about 2 minutes more. Transfer skillet with the steaks to the oven.

Ingredients

  • 2 teaspoons olive oil
  • 2 cups orange juice
  • 1 cup apple cider vinegar
  • sea salt to taste
  • freshly ground black pepper to taste
  • 2 (6 ounce) beef top sirloin steaks
  • 0.5 cup Worcestershire sauce
  • 1.5 tablespoons steak seasoning (such as Fiesta Brand® Uncle Chris'), or to tas

Categories

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