Cauliflower Hash Browns

Cauliflower takes the place of potatoes in this low-carb version of hash browns held together with sharp Cheddar cheese.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 140 Calories

Ingredients

• ¾ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 large egg, beaten
• ¼ cup panko bread crumbs
• 1 tablespoon extra-virgin olive oil
• ¼ teaspoon smoked paprika
• ⅛ cup chopped green onion
• ½ cup shredded extra-sharp Cheddar cheese
• ½ head cauliflower, grated

Recipe Instructions

Step 1

Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined; mixture will be very crumbly.

Step 2

Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some of the cauliflower mixture using an ice cream scoop; pat into a flat patty. Gently place patty in the hot oil; reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately.